Independent Living Skills Training (ILST) classes are in-person at our Sacramento office or online Zoom. Classes are weekly on Thursdays from 10:00am to 11:30am . Consumers should call the office to confirm attendance, subject matter, and time of class. Topics and curriculum will cover:
Community Resources
Self-Advocacy
Healthy Relationships & Dating
Cooking on a Budget
Meal Planning & Nutrition
Sex Awareness & Education
Money Management
Housing Management
PA/Caregiver Management
Emotional Management & Mental Health
Health & Safety
Recreation & Leisure
Promoting the socio-economic independence of persons with disabilities by providing peer-supported, consumer-directed independent living services and advocacy.
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Monday - Friday(Closed 11:30am to 2pm on Wednesday)
We ask that if you are feeling sick you do not come into our office. If you have an appointment, we will be more than happy to set up a zoom meeting, change to a phone appointment, or reschedule.
RIL maintains a scent-free environment in order to ensure equal access to our programs and services.
Branding and website creation by Jon Morato Creative in Novato, CA.www.JonMorato.com
Photographs contributed by Anthony Tusler.
